Thursday, June 16, 2011
Have you ever been a victim? Most of us probably have at one point or another in our lives and for a lot of folks it started in their childhood. Are you still a victim? That is the question isn't it? If you have ever been victimized did you get over it? Did you work through it and forgive yourself and the victimizer? Or do you carry with you at all times the hurt and anger still buried inside waiting for the next opportunity to rear it's ugly head? I always say there are two kinds of people in this world but once a decade or more ago I realized there are probably more...maybe 12 or 16. I think I settled on 16 back then. So, if there are 16 type of people in this world I am betting that at least one of those types are the people that hang on to being a victim. They were probably hurt more than other types of people that first time. Maybe they were abused as children with either violence or incest, maybe they were raped, assaulted or a victim of war, or other extreme violence. Some of these folks may have even repressed the original victimizing moment in their lives because it was too hard or they were too young to deal with the emotions it induced. Whatever the cause they are stuck. They continue to be a victim. They may be a victim to their bodies, to their relationships, to their financial situation, to their health, weight, wellness (or lack thereof) or to their job, living situation, family situation...do you see, the list is probably endless. Once a person gets stuck in the victim role it is very hard to get themselves out and why should they even try? I mean, it isn't their fault right? Someone did this to them, someone or something caused them hurt and now that is what they know in life to be the root feeling of their existence Does that mean they are never happy? Of course not but it does mean that for them pain and suffering is a normal part of their life that they accept as their lot. They may view life as a struggle...did they struggle a lot in their first trauma? They may view life as a weight around their necks...did they feel heavy, deadened in that first hurt? They may view life as painful...were they physically beaten or hurt in that first traumatic experience? Now fast forward to many years later...are they always struggling now, are they overweight and cannot lose it no matter what or do they have chronic illness, pain or physical ailments? Their victimness keeps getting transferred to the many stages of life as they continue moving forward but still they are stuck.
Is there an answer? How can they move past the victimness and into a life where they are no longer victim to life's everyday-ness? I am not sure that they can but it seems to me that they should be able to forgive, forget, let go, and love themselves into acceptance of what was, what is and what will be.
I am writing this with a migraine headache. I was victimized at a young age, I was hurt and I have had chronic pain all of my adult life. I continue to live in my victimness even though I am blessed with a wonderful life. I have a wonderful husband, a wonderful family and many beautiful loving friends. I live in paradise, I have a perfect job and I am for the most part very healthy. I am one of the 16 kinds of people that continue to hurt though. I have been trying to find cures for my pain for a very long time. I have been so very depressed at times that I have even thought of ending my life to get rid of the pain. My victimness is my body (my back, legs, neck, head, tummy, and pelvis) all of the parts of me that hurt chronically and for the most part daily!! Can I forgive, forget, let go, and love myself into acceptance of what was, what is and what will be?
My very best friend in the whole wide world, my husband, told me not long ago that he has absolute faith in his body to heal, to be in good health, and when he does have pain he knows in his core that it will go away. Maybe he is a victim too and it isn't manifested in his body but let's just stick to his way of thinking for this (my) example and ponder...is that the answer? Is it a belief in me that somehow during that initial trauma that my body failed me? That I don't have the faith that my body will heal, be in a state of health, or recover from pain? Just writing those words caused in me a stirring, a memory maybe of what beliefs I held in that moment living through that trauma. It rings true. How can I change that belief now? My body did not betray me...life did not betray me...love did not betray me. Can I forgive, forget, let go, and love myself into acceptance of what was, what is and what will be? And now, can I change the belief, probably a belief that I have held secretly from myself for a very, very long time that my body can't be trusted to heal, to love me, to hold me, to keep me safe? Hmmm, just maybe I can. Just maybe I can forgive, forget, let go, and love myself into acceptance of what was, what is and what will be AND I can believe that my body will heal, will live in a state of health, will keep me safe, will keep me safe, will keep me safe, will keep me safe.
What is your victimness? Do you have a story? Are you stuck there? Can you see the pattern in your life? Are you one of the 16 kinds of people on this Earth that feels they were and still are a victim of unfortunate events? IF so, can you forgive, forget, let go, and love yourself into acceptance of what was, what is and what will be AND can you believe that whatever part of you remains a victim could now keep you safe? I hope so. I wish you love, understanding and healing. I wish for you the knowing that you have the ability to love and heal yourself, to hold yourself in that love and to know that love is all we need to be in that safe place we so desperately want to feel. We, the victimized can and shall be...the loved, the holders of safety and beauty and the lovers. So, go now, go and love yourself, go and forgive yourself, forget the hurts of the past, let go of your victimness, and love yourself into acceptance of what was (it was only a feeling of not being safe), what is (you are safe now) and what will be (have the faith that you are and will always be safe/love/health/beauty...whatever it is that keeps you stuck. It is no longer real, the threat is long gone...know this and that knowing will set you free.